Special Olympics DanceAbility Competition Pom Team
Wednesday: Hawthorn, SA (all ages)
Pom is a style of dance using pom poms. We are affiliated with Special Olympics Australia and offer pom for their athletes to compete in the DanceAbility section at a variety of competitions around Adelaide. This section allows coaches to signal from the front of the stage while dancers are performing. For more information about DanceAbility click here.
Recreational Cheer and Dance in SA
Tuesday: Modbury Heights (Senior Dance)
Thursday: Flinders Park (Junior and Senior Dance)
Friday: Pooraka (all ages Cheer and Dance)
Friday: Glengowrie (all ages Cheer and Dance)
Recreational Dance is fun and creative outlet for children to build confidence, spatial awareness, rhythm, endurance and encourages socialisation! Our classes are run in a supportive and inclusive environment. We use pom poms, ribbons, parachutes, balls and more!
DanceAbility Competition Jazz Team
Friday: Modbury Heights, SA (ages 13+)
We offer a variety of dance styles for dancers to compete in the DanceAbility section at a variety of competitions around Adelaide. This section allows coaches to signal from the front of the stage while dancers are performing. For more information about DanceAbility click here.
Mini Novice Competition Pom
Tuesday: Modbury Heights (ages 10 & under)
This team is for students wishing to learn technical dance skills and an intermediate pom routine to compete throughout the year. Pom is a style of jazz dance using pom poms that focuses on strong arm movements. The Mini Novice section allows coaches to signal from the front of the stage while students are dancing.
Competitive Cheerleading: Level 1
Friday: Pooraka, SA (all ages)
Cheerleading involves stunting, tumbling, jumping and dancing. We offer classes to develop these skills in a fun and safe environment, with qualified cheer and tumble coaches.
Thursday: Flinders Park, SA
Youngstars (ages 3 - 12) 4:30pm - 5:15pm
Teens/Adults (ages 13+) 5:30pm - 6:15pm
Teens/Adults (ages 13+) 6:30pm - 7:15pm
Perform-Ability is Australia’s fastest growing performing arts program for people of all ages with disabilities. Each class is tailored to suit the abilities of the students in the class. Dance is a wonderful way to gain confidence and make friends. For less mobile students, our dance classes are a great way for physical therapy to be incorporated in a fun and musical environment. Dance is also great for the mind as the students are encouraged to remember routines using imagery, muscle memory and music. Although our disability dance classes are full of fun and games, we understand that discipline is also an important skill and this is gently implemented into all of our programs. With the release of the Dance For Inclusion™️ training program, Alana is the first and only qualified instructor in South Australia! For more info on the Perform-Ability program, click here.
Perform-Ability Online Dance
Zoom classes for all ages
Since the global pandemic of COVID19, Perform-Ability has been offering online classes via zoom. Blown away by the success of these classes, they are now offering weekly classes and private lessons online as a part of their permanent Perform-Ability program! These classes will be taught by qualified Perform-Ability instructors around Australia, who are friends with Miss Alana.
Online tuition is available for group dance classes and also for private lessons in dance, singing and drama. For more information, head to or email