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Join us in 2026!

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Welcome to All Abilities Cheer and Dance
03:21
Meet the Coaches
01:39
2025 DanceAbility Jazz "SPARK"
03:28
2025 DanceAbility Hip Hop "SWERVE"
02:28
2025 DanceAbility Contemporary "SHINE"
02:24
2025 CheerAbility Level 1 Independent "SOLAR"
03:18
2025 CheerAbility Level 2 "STORM"
02:52
Beyond the Routine
05:19

All Abilities provides social, community and recreational programs and support to people with disabilities. Since opening in July 2020, our programs have engaged participants with Autism Spectrum Disorder, Pathological Demand Avoidance (PDA), Down syndrome, Cerebral palsy, Epilepsy, sensory processing disorder, hearing and vision impairments, Acquired Brain Injury, ADHD, and many other disabilities.

 

Our programs allow participants to experience positive social, physical, and emotional benefits. For example: building balance and proprioception, vestibular input, spatial awareness, visual stabilisation, fine and gross motor skills, maintaining muscle strength, range of motion, balance, mobility, memory, musicality, teamwork, relationship building, self-confidence and communication skills, all while building independence, making friends, increasing self-esteem and resilience.

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We are also the only studio in Adelaide, South Australia that offer recreation, competition and online cheer and dance programs, under the one roof, solely for people of all ages and disabilities.

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We are proudly affiliated with Perform Ability and Special Olympics Australia.

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